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Well WW has just revamped its plans and combined them into one new, integrated plan called the "Momentum Plan." No more flex and core. Though, if you really read through the materials, it appears there are still two options to follow, both of which track the old flex and core styles. Best change that I can see is that you can now bank your activity points to use any time during the week, rather than only on the day you earn them. That's huge. Also, they have a "SetPoints" concept now, where if you want to eat more of a certain item (only some items are "setpoints" items), you can just use the "setpoints" value rather than add up multiple portion sizes. So for example, let's say chicken is a set points item (not sure if it is or not). If you have 3 oz of chicken, you would track whatever the point value is of that 3 oz (let's say it's 3 points---no clue if it is, just for example). If you are still hungry, you could continue to eat more chicken until you feel full, and intead of adding up all of the multiple oz you just ate, you could track the "setpoints" value, which we'll just say is 5 points (no clue if that's right, just example). So it allows for a little bit of flexibility. It'll be nice for restaurants too, so that you don't have to try to guess exactly how much of something you're eating in order to track. Instead, you can use the setpoints value and eat until you're full. Though you have to be careful not to overeat...I could see it leading to some problems. But I like the concept.

Ok, rambling. Sorry.

Yeah, definitely more incentive to work out. You could realistically double your weekly flex points and then blow them ALL in one sitting at a big party or dinner or something (see: Christmas dinner). Another cool new feature: any kind of beverage counts toward your daily intake. I think you still have to make half of your "water" be real water, but beyond that, you can now count caffienated beverages, which you couldn't before. Wheee!

Kelly, you're going to LOVE it!! Let me know how it turns out!

A mission worth completing. Super yummy. That sucks that you don't have any nearby, though.

Since our Florida trip is coming up in less than a month, I decided to try on my shorts (the ones that were skin tight all summer) to see how they fit. OH YEAH THEY FIGHT LOOSELY!!! As in the way they're meant to fit!! So uber-stoked about that!